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The 7 Minute Mentor with Mark Asquith, Excellence Expected


7 Minute

Build your business,
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You & me, building your business from the ground up.


450 – Don’t Be Afraid to Ask for Help!

“Asking for help is a sign of weakness.” Who else identifies with this limiting self-belief? The irony is, being able to ask for help when you could use some is a strength and always trying to go it alone is the true weakness. As a young guy I was quite bullish. I wanted to be…

449 – Plan Your Struggles

You’re going to make your own luck today. Start with the big goal – to escape your lifestyle prison (if that’s what you want). To transition from your rut of boredom into doing work that fulfils you while maintaining the lifestyle you’ve built for yourself so far. Next is a sub-goal of the big goal – to…

448 – Your Progress Logs

If you feel like you’re stuck in a lifestyle prison (a comfortable but unfulfilling job or business that you built for yourself), and you want to get out, you’ll have to overcome a few limiting self-beliefs. Right now I want you to crush one of the biggest limiting self-beliefs that holds you back from doing…

447 – The Commitment Manifesto

Want to reach your goals? Understand this: A goal is not a commitment. A goal only defines the destination. A plan maps out the way to that destination. That’s all great, but only commitment will actually put one foot in front of the other and get you there. Not, “I’m gonna try som’in’.” Not, “I’m…

446 – Let The Past Go

Is your past keeping you trapped in your lifestyle prison, keeping you from fixing yourself and becoming who you want to be? There’s good reason for that. The human brain effortlessly records information that came with an emotional spike, particularly if it’s a negative emotion. Your brain’s not trying to be a dick. It’s trying…

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